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A wise man is full of strength,
and a man of knowledge enhances his might,
for by wise guidance you can wage your war,
and in abundance of counselors there is victory.
Proverbs 24:5-6
About HeroFit
At HeroFit we use different kinds of tactics to get you strong and fit for life. Strength is the foundation in which we build our programing. Barbell and other odd objects are just part of our programing used.
ENTER UNSTABLE LOAD & ODD OBJECT TRAINING:
“The ability to lift or unconventionally move an odd object or unstable, uneven load efficiently and effectively with the intent of improving functional work capacity & performance.”
Our Classes
1 hr
call or email
1 hr
25
1 hr
50 month or 20 hr
Community of Faith
Here at Hero Ruckfit we believe that Iron sharpens Iron. As men of Faith we need to build our fitness to be better Husbands, Fathers and Friends.
Staff
Lead Instructor and owner: Bobby Shaw
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25 year veteran of law enforcement and retired road patrol commander for area police department.
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Over 30 years of exercise experience in sports , bodybuilding , obstacle races , 5k runs, and general physical preparedness .
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Degree in Health and Human performance
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ISSA Certified Tactical Conditioning Specialist
Contact
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